Lettuce and orange salad

Nears the summer and the heat and is the best time to test salads fresh and full of flavor, as this lettuce and orange salad. Today we told you how to prepare a delicious option for this summer.

Ingredients:

1 plant lettuce 2 red red 3 oranges 1 teaspoon of honey mustard 1 teaspoon olive oil Salt and pepper to taste a hint of fresh thyme

Preparation:

Separate the lettuce leaves and wash them well and with care to maintain the shape. Form a basis in a source where we armaremos up the salad (the presentation is everything!)

Cut the peppers into julienne discarding seeds and white parties. Cut into slices oranges discarding the skin (although you can also save them for use as decoration).

Place the slices of Orange on the basis of lettuce and above the peppers cut into strips.

Besides we will prepare a sauce. This mix of olive oil (1/4 cup more or less) with mustard, honey, salt and pepper to taste and thyme. As an extra, you can add a splash of lemon or orange juice.

Pour the dressing sobre a salad and serve.

Category: Salads, cooking recipes Tags:Tags: olive oil, olive oil, the heat, summer, salad, taste, Juliana, the seeds, lettuce, Orange, pepper, thyme, summer

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Grapefruit and orange salad

Today we will tell you how to prepare a delicious and fresh salad this summer approaching. The fruits are excellent if we want to give a more summery touch to our salads, that is why we believe that this orange and Grapefruit salad you'll love.

Ingredients:

several leaves of lettuce (decorating) 1 dozen of tomatoes cherry 200 g of grapefruit, cut into slices 200 g of Orange 10 tablespoons of olive oil of good quality orange juice and lemon sliced 4 tablespoons of mayonnaise salt to taste

Preparation:

Peel the oranges and Grapefruits and separate the segments. Make good clean ready to eat.

Mix the oil with fruit juice and mayonnaise. Beat that forms a light cream sauce.

With either clean the lettuce leaves are a basis in the source in which we introduce our salad. Located above the cherry tomatoes cut into halves. Located above the dressing.

Finally add the slices of Orange and grapefruit.

This salad is a thousand times better if you put a bit of imagination to the presentation... Delicious!

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